Tagline
Bereavement Friendship Group
Category
About us
Mindset Vitality offers Bereavement Friendship Groups in Swansea, Neath, and Pontardawe. Our mission is to end the loneliness and isolation of grief by providing friendly face-to-face sessions where people can chat with others who understand. Members can learn mindset strategies and relaxation skills to ease the symptoms of grief and promote wellbeing.
What is your role?
I am the founder of Mindset Vitality and a volunteer running all aspects of the charity.
How long have you been there?
Since 2021.
What are your main objectives?
To keep our 3 groups running twice per month and increase the numbers attending.
To be able to employ support staff and expand our services.
What are the main obstacles that stand between you and your mission?
Insufficient funding.
How do you try and overcome them?
By applying for funding opportunities regularly.
Is there a particular moment or memory that stands out for you?
Having a long-term attendee progress to becoming a volunteer.
Is there an achievement or contribution that you are most proud of?
Continuing to run the groups and manage the charity despite several health issues.
What do you think people should know about your organization?
We are local, friendly and compassionate. We advocate self-compassion and teach self-soothing skills to help with intense emotions.
How can people get involved?
People who are grieving can attend our groups, view resources and blogs, and sign up for our quarterly Newsletter on our website.
Mature adults with good listening skills can apply to join us as volunteer co-hosts for our groups, or those who are media savvy can help with publicity.
How can people donate?
We have Just Giving on our website and appreciate any contributions.
